The 2-Minute Rule for is it okay to drink green tea on empty stomach
Critical takeaway: It is best to eat green tea one hour or two prior to or after your meal. Stay away from green tea just one to two hrs in advance of bed as a result of stress and snooze difficulties.Within the swirling whirlpool of health information, deciphering what’s ideal for yourself can feel like trying to capture a fish in a choppy sea.